Chewing gum is one of the most popular confectionery products in the world. It is a unique type of confectionery because it is made to be chewed and not swallowed like other forms of candy. Although it was originally designed to be a sweet treat, today, it is promoted for its benefit to dental health. If you want to know why chewing gum is good for your dental health, keep reading to discover the answer.
Why is chewing gum good for your teeth?
Firstly, it is important to mention that not all chewing gum is good for your teeth. In fact, any chewing gum that contains sugar may actually lead to tooth decay. This is why it is important to find a chewing gum brand that is sugar-free.
The first reason the chewing gum is good for dental health is that it promotes the secretion of saliva in your mouth. Saliva is our natural defense against tooth decay because it breaks down the food caught in the teeth. This prevents the bacteria that cause tooth decay from building up in our Mouth. Saliva also contains antimicrobial enzymes and neutralizes acids that can be harmful to your teeth.
The second benefit of chewing gum is that many brands now use the natural sugar alternative called xylitol. This sugar alternative is usually derived from corn husks or the birch tree, but can be found in the fibers of many fruits and vegetables. Xylitol inhibits the growth of the bacteria that is commonly responsible for tooth decay. The artificial sweetener sorbitol also reduces cavities and plaque, but it is not as effective as xylitol.